The week is nearing an end and so far, so good. I'm keeping up with my goals. Yesterday I did not walk the full 2 miles per se, but I am still happy with my results from yesterday. I spent 5 hours in the car driving to and from a meeting point. My niece and I met for a shopping day to get the kids their summer clothing. We spent about 5 hours shopping, which was obviously all walking. Then after I got home I jumped on the treadmill and walked for about a mile and a half. I could've skipped it and just gone to bed, but I got some exercise, and more importantly, got my burn target in for the day before I went to bed.
I'm logging food. I am not measuring and weighing everything, but I'm trying to keep fairly accurate track. Once I get back into the habit of logging food I may go back to measuring and weighing everything. Time will tell.
I know what works. That's the simple part. DOING what works is really the hard thing. But, I'm trying, and that's what I wasn't doing before.